A day of rest is what the Sabbath was meant to be. No plans, no agenda, no catching up on work or no having to run out for a few things – just a day at home.
Most drivers know that going too fast can be dangerous, yet thousands die every year from needless accidents.
If we never stop to pay attention to these areas, we grow dull and ineffective.
God designed the world to have a sense of rhythm between work and rest.